Milanese Veal Stew

May 10, 2023May 10, 20230 2
Milanese Veal Stew: A hearty and flavorful stew for any occasion
in Stew

Prep

30 min

Cook

2h

Ready In

2h 30m

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup all-purpose flour
3/4 teaspoon pepper
2 1/2 lbs boneless veal , cubed
1/4 cup olive oil
1 cup dry white wine
3 cups chicken stock
4 garlic cloves , minced
6 stalks celery , chopped
4 carrots , chopped
2 small leeks , chopped
2 small onions , chopped
28 ounces diced tomatoes
2 teaspoons basil
2 teaspoons thyme
2 teaspoons Italian herb seasoning
1/4 cup fresh parsley , chopped
1 teaspoon salt
1 teaspoon finely grated lemon rind
2 tablespoons lemon juice

Nutrision Information

Servings Per Recipe
6
Calories
378
Sugar
8g
Fat
12g
Milanese Veal Stew is a classic Italian dish that is perfect for any occasion. This hearty stew is loaded with tender chunks of veal, plenty of vegetables, and a delicious mixture of herbs and spices. It is a warm and comforting meal that is sure to please the whole family. While it does take some time to prepare, the end result is well worth the effort.

Instructions

1.In a large bowl, combine the flour and pepper.
2.Toss the veal cubes in the flour mixture until evenly coated.
3.Heat the olive oil in a large Dutch oven or heavy pot over medium-high heat.
4.Add the veal cubes and cook until browned on all sides.
5.Remove the veal from the pot and set aside.
6.Add the white wine to the pot and cook, scraping the bottom of the pot to loosen any brown bits.
7.Add the chicken stock, garlic, celery, carrots, leeks, onions, diced tomatoes, basil, thyme, Italian seasoning, parsley, salt, and lemon rind to the pot.
8.Bring the mixture to a boil, then reduce the heat and simmer for 1 hour, stirring occasionally.
9.Add the veal back into the pot and continue to simmer for another 45 minutes, or until the veal is tender.
10.Stir in the lemon juice and serve hot.

PROS

Milanese Veal Stew is a hearty and flavorful dish that is perfect for cold winter days.

It is loaded with vegetables and low in fat, making it a healthy and satisfying meal.

This stew can be made in advance and reheated, making it a convenient and easy meal option.

CONS

While veal is a delicious and tender meat, it is not always readily available at grocery stores, and it can be expensive.

This stew takes several hours to prepare, so it is not a quick meal option for busy weeknights.

HEALTH & BENEFITS

Milanese Veal Stew is loaded with vegetables, which are a great source of vitamins and minerals.
The dish is also low in fat, making it a healthy and satisfying meal option.
The garlic in the stew has been linked to reducing the risk of heart disease, and the tomatoes provide lycopene, an antioxidant that may help prevent certain types of cancer.

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