Ingredients

2 lbs ground beef
4 medium scallions , minced
2 medium green bell peppers , chopped
6 garlic cloves , minced
2 cans diced tomatoes
1 can whole kernel corn
2 cans tomato sauce
16 ounces elbow macaroni
3 tablespoons Italian herb seasoning
2 teaspoons pepper
2 teaspoons salt
Mike's Yummy Goulash is a thick and hearty soup with a Hungarian heritage, usually served hot with noodles or pasta. It's a staple in many American households, and different regions across the United States have their own variation of it. This recipe is a straightforward, easy-to-follow recipe that combines ground beef, diced tomatoes, and corn with a blend of herbs and spices for a comforting and flavorful meal that can be served any time of the day. The versatility of the dish makes it ideal for meal prepping, as it can be stored in the fridge or freezer for later use without losing its taste or texture.

Instructions

1.In a large pot, cook the ground beef over medium heat until browned.
2.Add the scallions, green bell peppers, and garlic to the pot, and cook until softened.
3.Stir in the diced tomatoes, whole kernel corn, tomato sauce, Italian herb seasoning, pepper, and salt.
4.Bring the mixture to a boil, then reduce heat and let simmer for 30 minutes.
5.Cook the elbow macaroni according to the package instructions, then drain and add to the pot with the goulash mixture.
6.Let the goulash simmer for an additional 10 minutes to allow the flavors to meld together before serving.

PROS

Mike’s Yummy Goulash is a budget-friendly and filling meal that the whole family will love.

It’s a great way to use up ingredients in your pantry!
The diversity of its ingredients makes it a rich source of vitamins, minerals, and proteins.

CONS

There are no significant cons to this comfort food recipe, but some people may not enjoy its tomato-based flavor or its spiciness.

Others may dislike the use of canned ingredients in the recipe.

HEALTH & BENEFITS

Goulash is a well-balanced dish in terms of its nutrient composition, especially with the addition of vegetables and lean ground beef.
It’s high in fiber from the whole kernel corn and elbow macaroni, which supports digestive health and keeps you feeling full for longer.
The dish is also a valuable source of vitamins C, A, and K from the bell peppers that boost the immune system.

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