Mike’s Italian Meatballs

May 10, 2023May 10, 20230 14

Flavorful Mike's Italian Meatballs recipe for a hearty meal

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

17g

Mike's Italian Meatballs are a classic dish that is beloved by many. This recipe combines traditional Italian flavors to create delicious, savory meatballs. The beef used in this recipe provides a rich source of protein and the breadcrumbs, cheese, and spices add to the overall flavor of the dish. Whether served alone or with pasta, Mike's Italian Meatballs are sure to be a hit at any dinner table. These meatballs are perfect for meal prep or for a family gathering.

Instructions

1.	Preheat the oven to 375°F.
2.	In a large mixing bowl, combine ground beef, breadcrumbs, parsley, parmesan cheese, black pepper, garlic powder, and egg. Mix well until all ingredients are evenly distributed.
3.	Portion mixture into golf ball-sized meatballs and roll into round shapes.
4.	Place the meatballs onto a baking sheet lined with parchment paper and bake for 25-30 minutes or until fully cooked.

PROS

Mike’s Italian Meatballs are flavorful and juicy, making them a perfect hearty meal.
The recipe is easy to follow and requires only a few simple ingredients.
The meatballs can be stored in the fridge or freezer for later consumption.

CONS

The recipe does require the use of an oven and can be time-consuming.
The breadcrumbs used in the recipe may not be ideal for those who are on a low-carb diet.
The fat content in the meat may not be ideal for those who are watching their calorie intake.

HEALTH & BENEFITS

Beef is an excellent source of protein, which is essential for building and repairing muscles. The protein content in beef also helps to keep you feeling fuller for longer periods. Since this recipe uses Italian seasoning, it contains antioxidants and anti-inflammatory compounds that can benefit overall health. The garlic in this recipe also provides anti-inflammatory properties and immune-boosting benefits.

	1 lb ground beef
	1 cup Italian seasoned breadcrumbs
	1 tablespoon parsley
	1 tablespoon parmesan cheese
	1/4 teaspoon black pepper
	1/2 teaspoon garlic powder
	1 egg