Ingredients

2 tablespoons olive oil
1 large onion , finely chopped
3 cloves garlic , minced
2 pounds lean ground beef
1 can tomato sauce
1 can diced tomatoes
2 1/2 cups water
1/3 cup chili powder
1 tablespoon ground cumin
2 teaspoons salt
1 teaspoon ground black pepper
2 teaspoons dried Mexican oregano
2 teaspoons cayenne pepper
1 tablespoon white sugar
3 cans pinto beans , drained
Mighty Matt's Kick-Butt Chili is a hearty and spicy dish that is perfect for warming you up on cold nights. The dish is named after Matt, a chili connoisseur who experimented with various spices and ingredients to create the perfect chili recipe that would satisfy his cravings. This recipe is a combination of traditional chili seasonings like chili powder and cumin, with the addition of cayenne pepper and Mexican oregano for an extra kick of heat and flavor. The chili is cooked in tomato sauce and diced tomatoes to give it a rich and tangy base, and the addition of pinto beans adds more texture and nutrition to the dish. This recipe is perfect for feeding a crowd and is a great option for meal prepping or batch cooking.

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add onion and garlic and cook until the onion is translucent.
3.Add the ground beef and cook until browned.
4.Add tomato sauce, diced tomatoes, water, chili powder, ground cumin, salt, ground black pepper, Mexican oregano, cayenne pepper, and white sugar.
5.Bring to a boil then reduce the heat to low and simmer for 30-45 minutes until the flavors have melded together.
6.Stir in the pinto beans and cook for an additional 10 minutes until the chili is thick and bubbling.
7.Serve hot with your favorite toppings like shredded cheese, sour cream, and green onions.

PROS

Mighty Matt’s Kick-Butt Chili is a hearty, flavorful and filling dish that is perfect for cold nights.

The recipe is easy to follow and can be easily customized to suit your taste preferences.

The chili can be stored in the fridge or freezer, making it perfect for meal prepping and batch cooking.

CONS

This chili is very spicy and hot, which may not be suitable for everyone.

The dish contains a high amount of protein and sodium, so it should be consumed in moderation and as part of a balanced diet.

HEALTH & BENEFITS

Mighty Matt’s Kick-Butt Chili contains lean ground beef, which is an excellent source of protein and iron.
The chili also contains fiber-rich pinto beans, which aids in digestion and supports heart health.
The cayenne pepper may help to boost metabolism, improve circulation, and reduce inflammation.

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