Ingredients

2 medium potatoes , baked
1 tablespoon butter
1 small onion , chopped
1 small green pepper , chopped
4 eggs , beaten
1 lb bulk sausage , any flavor you prefer
2 cups milk
1/4 cup flour
Midwestern German Fries with Sausage Gravy is a classic breakfast dish that originated in the Midwest United States. It consists of crispy baked potato fries smothered in a rich and creamy sausage gravy, topped with scrambled eggs. This recipe is filling and flavorful, making it a popular choice for a weekend brunch or special occasion breakfast. While not the healthiest option, it is a delicious treat that is sure to satisfy your cravings.

Instructions

1.Cook the sausage in a large skillet until browned, then remove and set aside.
2.In the same skillet, melt the butter and sauté the onions and green pepper until soft.
3.Sprinkle flour over the vegetables and stir to coat.
4.Slowly whisk in the milk and stir constantly until the gravy thickens.
5.Add the cooked sausage back to the skillet and stir.
6.Slice the baked potatoes into fries and serve topped with the sausage gravy and scrambled eggs.

PROS

A hearty and filling breakfast that will keep you satisfied all morning.

The combination of savory sausage gravy and crispy potatoes is delicious and comforting.

CONS

This recipe is high in calories, fat, and sodium.

It should be enjoyed in moderation and as part of a balanced diet.

HEALTH & BENEFITS

While not the healthiest breakfast, this recipe does provide a good source of protein and carbohydrates that can help fuel your day.
However, it is important to be mindful of portion sizes and balance this meal with other healthy choices throughout the day.

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