Mideast Beef “sausages” With Cream Sauce

Jun 09, 2023June 9, 20230 4
Mideast Beef "sausages" with Cream Sauce recipe for a savory dinner
in Dinner

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/4 lbs lean ground beef
1 1/2 medium onions , minced
3 ounces canned chick-peas , drained & chopped in half
1/4 cup fresh cilantro , minced ( or 1 Tbsp dried )
1 1/2 tablespoons gingerroot , grated
3/4 teaspoon ground coriander
3/4 teaspoon curry powder
3/4 teaspoon salt
2/3 teaspoon ground cumin
3 tablespoons lemon juice
1/2 cup low sodium chicken broth
1 teaspoon fresh lemon juice
1/4 teaspoon cardamom
1 pinch saffron , dissolved in 1 tsp hot water
3/4 cup cream cheese

Nutrision Information

Servings Per Recipe
4
Calories
627
Sugar
3g
Fat
54g
Mideast Beef "sausages" with Cream Sauce is a flavorful and savory recipe that combines spices, chick-peas, and cream sauce for a melt-in-your-mouth dish. With its unique flavor profile and delicious texture, this dish is perfect for a cozy family dinner or for entertaining with friends. The dish's exotic spices make it a wonderful alternative to more traditional beef dishes, without sacrificing flavor. The cream sauce, made from cream cheese and spices, creates a creamy and decadent finish to the dish. If you're looking for a delicious new recipe to add to your collection, Mideast Beef "sausages" with Cream Sauce is definitely worth trying.

Instructions

1.In a large bowl, mix together the lean ground beef, minced onions, canned chick-peas, fresh cilantro, grated gingerroot, ground coriander, curry powder, salt, ground cumin, and 3 tablespoons of lemon juice.
2.Shape the mixture into sausage-like pieces and place them in an oven-safe baking dish.
3.Pour the low sodium chicken broth into the dish and place it in the oven. Bake for 20-25 minutes at 375°F. Remove from oven.
4.In a separate bowl, whisk together the cream cheese, 1 teaspoon fresh lemon juice, cardamom, and saffron mixture.
5.Pour the mixture over the sausages and bake for an additional 5-10 minutes, or until the cream sauce is heated through.

PROS

This Mideast-inspired recipe is a savory departure from traditional beef dishes.

The combination of spices, chick-peas and cream sauce creates a delicious, rich flavor.

CONS

This recipe has a relatively high fat content and calorie count.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains a high amount of protein, which helps to build and repair muscle tissue. The gingerroot, coriander, and curry powder used in this recipe all contain anti-inflammatory properties, which can help reduce inflammation throughout the body and improve overall health.

Print

Leave a Reply

Your email address will not be published.