Ingredients

1 lb chicken , cubed
2 cups plain yogurt
2 -4 teaspoons cumin
2 -4 teaspoons cinnamon
1/2 - 1 teaspoon nutmeg
salt
pepper
2 tablespoons olive oil
1/4 cup orange juice
1/2 cup chicken broth
2 onions
1/2 cup dried apricot
1/2 cup slivered almonds
1 tablespoon cornstarch
Middle-Eastern Spiced Chicken is a flavorful and fragrant dish that will transport you to the exotic souks and markets of the Middle East. The spices used in this dish, such as cumin and cinnamon, are commonly found in Middle Eastern cuisine, and deliver a warm and rich flavor to the chicken. The addition of dried apricots and slivered almonds add a touch of sweetness and crunch to the dish, making it a well-rounded meal perfect for any occasion. Serve with rice or bread to soak up the deliciously spiced sauce, and enjoy a taste of the Middle East in your own home.

Instructions

1.In a large bowl, mix the cubed chicken with the yogurt, spices, salt, and pepper until everything is fully coated. Cover and marinate in the fridge for at least 1 hour, or overnight.
2.Preheat the oven to 375°F.
3.Heat the olive oil in a large, oven-safe skillet over medium-high heat. Add the onions and cook until softened and lightly browned, about 5 minutes.
4.Add the marinated chicken and cook until lightly browned on all sides, about 5-7 minutes.
5.Pour in the orange juice and chicken broth, then add the dried apricots and slivered almonds.
6.Bake in the oven for 25-30 minutes, or until the chicken is cooked through and the sauce is bubbly.
7.In a small bowl, whisk together the cornstarch with a few tablespoons of water. Pour the mixture into the skillet and cook until the sauce thickens, about 5 minutes. Serve hot with rice or bread.

PROS

This Middle-Eastern Spiced Chicken recipe is filled with warm spices and aromatic flavors.
It is easy to make and makes a great weeknight meal.

CONS

This recipe requires some time for marinating and baking, so it may not be the quickest meal option.
The slivered almonds and dried apricots may not be to everyone’s preference.

HEALTH & BENEFITS

The spices used in this recipe, such as cumin and cinnamon, have been linked to anti-inflammatory and antioxidant properties. Chicken is a good source of protein, while yogurt is high in calcium and probiotics for gut health. Dried apricots are a good source of fiber and vitamins A and C, while almonds have healthy fats and vitamin E.

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