Middle Eastern Crunch: Turmeric Pickled Cauliflower

May 22, 2023May 22, 20230 4
Middle Eastern Crunch: Turmeric Pickled Cauliflower with a Spicy Kick
in Appetizer

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lemon , juice of
1 lime , juice of
zest from 1 orange
1 jalapeno , sliced lengthwise
2 garlic cloves , smashed with the back of a knife
1 inch fresh ginger , peeled and rough cut
2 tablespoons salt
1 tablespoon pickling spices
1 bay leaf , dried
1 cinnamon stick
3/4 cup white vinegar
2 cups water
1/2 cup white wine
1/4 cup sugar
2 tablespoons honey
1 pinch saffron
1 tablespoon turmeric
1 large head cauliflower , cut into small florets

Nutrision Information

Servings Per Recipe
6
Calories
58
Sugar
7g
Fat
0.2g
If you are a fan of Middle Eastern food, you cannot miss the amazing flavor of this pickled cauliflower recipe. Turmeric adds a warm earthy taste and a beautiful golden color to the florets while saffron brings a subtle floral aroma. This dish is perfect as a side for grilled meat or as an appetizer for a dinner party. The spicy kick of the jalapeno makes it suitable for those who want a piquant sensation without overpowering the taste of the cauliflower. The pickling spices and the cinnamon stick infuse more depth in the flavor while the citrusy notes of lemon and lime balance the sourness. The result is a crunchy and addictive snack that will please your taste buds and your health.

Instructions

1.In a large bowl, combine the lemon juice, lime juice, orange zest, jalapeno, garlic cloves, ginger, salt, pickling spices, bay leaf, and cinnamon stick. Mix well.
2.In a small saucepan, bring the white vinegar, water, white wine, sugar, honey, saffron, and turmeric to a boil. Stir until sugar dissolves.
3.Pour the brine over the cauliflower florets in the bowl.
4.Mix well.
5.Let marinate for at least an hour. Serve chilled.

PROS

This tangy and spicy pickled cauliflower is loaded with health benefits due to the use of turmeric and saffron.
It’s a low-calorie snack that can be enjoyed by anyone, whether they are vegan or following a keto diet.

The dish can be made ahead of time and stored in the fridge for up to a week.

CONS

Some people may not like the sour taste of pickled vegetables such as cauliflower.
The recipe involves a lengthy preparation process, making it less convenient for those who are short on time.

HEALTH & BENEFITS

Turmeric is a potent anti-inflammatory agent that can help reduce inflammation in the body. It’s also been shown to have antioxidant properties that can protect cells against damage caused by oxidative stress. Saffron has been used traditionally to promote good sleep, boost mood and alleviate symptoms of PMS.

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