Middle East Lamb Meatloaf – From the New York Times Magazine of February 3, 1991

May 22, 2023May 22, 20230 1
Middle East Lamb Meatloaf Recipe - A savory Mediterranean twist on the classic American comfort food
in Meat

Prep

20 min

Cook

1 hr 15 min

Ready In

1 hr 35 min

Level

Medium

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 lb ground lamb
2 eggs
1 cup milk
1/2 cup rolled oats
1/2 cup chopped parsley
1 cup minced onion
1/2 cup red pepper , minced
1/2 lemon , juice of
1/2 grated orange , zest of
1 cup pine nuts
1 cup white raisins
1 teaspoon ground allspice
1 teaspoon dried thyme
1 1/2 teaspoons salt
1 teaspoon black pepper
2 cloves garlic , minced
3 tablespoons Worcestershire sauce
2 tablespoons clarified butter
2 tablespoons butter ( or olive oil )
1 cup finely chopped onion
1/2 cup finely chopped green pepper
1 bay leaf
1 clove garlic , minced
1 lemon , juice of
1/2 cup white raisins
1 teaspoon dried thyme
1 teaspoon ground allspice
4 cups canned tomatoes , with their juice ( use Italian with basil )
2 tablespoons tomato paste ( optional )
3 tablespoons chopped parsley

Nutrision Information

Servings Per Recipe
8
Calories
453
Sugar
10g
Fat
30g
This Middle Eastern inspired lamb meatloaf recipe is a savory take on a classic American comfort food. The dish combines flavorful spices and ingredients like pine nuts, raisins, allspice, and thyme to create a hearty and flavoursome meal that's perfect as a weeknight dinner. The recipe originated from The New York Times magazine in the early 1990s, and it's been a favourite ever since. Pair with a side of potatoes and green beans for a truly satisfying meal.

Instructions

1.In a large bowl, mix ground beef and lamb together.
2.In a separate bowl, whisk eggs and milk until frothy. Add oats, parsley, minced onions, minced red pepper, lemon juice and zest, pine nuts, white raisins, garlic, allspice, dried thyme, salt, black pepper, minced garlic, and Worcestershire sauce. Stir to combine.
3.Pour mixture over the ground meat and mix until well combined.
4.In a large skillet, melt butter and clarified butter over medium heat. Add chopped onions, green pepper, bay leaf, minced garlic, lemon juice, white raisins, thyme, and allspice. Cook until the onions and peppers are soft.
5.Add canned tomatoes with their juice and tomato paste (if using) to the pan. Stir to combine.
6.Preheat oven to 375°F. Grease a 13-inch by 9-inch baking dish.
7.Form the meat mixture into a loaf and place into the prepared baking dish.
8.Top the meatloaf with the tomato mixture.
9.Bake the meatloaf for 1 hour and 15 minutes.
10.Sprinkle chopped parsley over the top before serving. Cut into slices and serve warm.

PROS

A delicious, hearty meal that’s packed full of flavor.
The lamb and allspice add Middle Eastern flair to a classic American dish.

CONS

This meatloaf is relatively high in calories and fat.
Although it’s a great source of protein, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is a great source of protein, which is essential for building and repairing muscles. The lamb included in this recipe is a lean source of protein that’s also rich in vitamins and minerals, including iron, zinc, and vitamin B12. The dish also contains a range of beneficial spices, including allspice and thyme, which have anti-inflammatory properties and can help to support digestion.

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