Mid-Autumn Moon Cakes

May 11, 2023May 11, 20230 14
Delectable Mid-Autumn Moon Cake Recipe with Lotus Seed Paste and Walnuts
in Dessert

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can lotus seeds , paste
1/4 cup walnuts , finely chopped
4 cups all-purpose flour
1/2 cup dried non-fat powdered milk
3 teaspoons baking powder
1/2 teaspoon salt
3 eggs
1 cup sugar
1/2 cup shortening , melted and cooled
1 egg yolk , beaten

Nutrision Information

Servings Per Recipe
12
Calories
410
Sugar
32g
Fat
14g
Mid-Autumn Moon Cakes are a beloved Chinese dessert that is enjoyed every year during the Mid-Autumn Festival, which falls on the 15th day of the eighth lunar month. These round, sweet cakes are filled with a range of delicious fillings, with lotus seed paste being one of the most popular. Rich, nutty, and slightly sweet, lotus seed paste is made from the ground seeds of the lotus flower and pairs perfectly with the subtle sweetness of the moon cake dough. When eaten, the unique texture of the moon cake, which is dense, yet soft and crumbly, makes it an unforgettable dessert experience.

Instructions

1.In a mixing bowl, whisk together the all-purpose flour, baking powder, and dried non-fat powdered milk.
2.In a separate bowl, beat the eggs and sugar until light and fluffy, then gradually pour in the melted and cooled shortening while continuing to mix.
3.Mix the dry ingredients into the wet mixture until well combined.
4.Knead the dough until smooth, then shape it into a ball and cover it with a damp cloth.
5.In a pan, toast the walnuts until fragrant, then transfer them to a cutting board and finely chop them.
6.In another bowl, mix together the lotus seed paste and chopped walnuts until evenly combined.
7.Divide the dough and the filling into equal portions, then roll out the dough and wrap the filling inside, shaping it into a round moon cake.
8.Brush the top of each moon cake with the beaten egg yolk and bake in a preheated oven at 350°F for 12-15 minutes.

PROS

Mid-Autumn Moon Cakes are a traditional Chinese dessert enjoyed during the Mid-Autumn Festival and are known for their unique texture and flavor.

These moon cakes are filled with delicious lotus seed paste and crunchy walnuts, making them a perfect dessert for any occasion.

CONS

Moon cakes are typically high in calories and sugar, which can make them a less healthy dessert option.

It’s best to enjoy them in moderation and as part of a balanced diet.

HEALTH & BENEFITS

While moon cakes are not necessarily a healthy dessert option, the lotus seed paste filling provides some nutritional benefits. Lotus seeds are rich in protein and fiber, which can help promote feelings of fullness and aid in digestion. They also contain antioxidants and minerals like calcium and iron, which can support overall health and wellness.

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