Ingredients

1/2 cup polenta
2 cups water
1/4 teaspoon salt
Microwave Polenta is a quick and easy side dish that can be ready in just minutes. It is a versatile dish that can be flavored with herbs, spices and cheeses to complement a variety of meals. Polenta is made from finely ground cornmeal that is boiled in water or stock until it becomes thick and creamy. This version is made in the microwave, making it a convenient option for busy weeknights.

Instructions

1.In a microwave-safe dish, combine polenta, water and salt. Stir well.
2.Microwave for 5 minutes, then stir well.
3.Microwave in 2-minute intervals, stirring in between, until polenta is thick and creamy (about 10-12 minutes total).
4.Serve hot.

PROS

Quick, easy and delicious side dish that pairs well with many meals.
Can be flavored with various herbs, spices and cheeses.

CONS

Can become lumpy if not stirred frequently enough.
May not be as creamy as polenta cooked on the stove.

HEALTH & BENEFITS

Polenta is made from ground cornmeal and is a good source of complex carbohydrates and fiber. It is also rich in vitamins and minerals like iron, potassium, and magnesium.

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