PROS
Microwave poached eggs are a quick and easy breakfast option that require minimal effort and clean up.
They are low in calories and high in protein, making them a great option for those following a healthy diet.
CONS
Microwaved poached eggs can be a bit tricky to get right and may take some trial and error to achieve the perfect result.
The texture may not be as good as traditional poached eggs since they lack the runny yolk and fluffy white.
HEALTH & BENEFITS
Eggs are a great source of protein and contain important vitamins and minerals such as vitamin D, B12, and choline.
They may also contribute to a feeling of fullness, making them a good option for weight loss or weight management.
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