Ingredients

1 pound ground beef
1 can refried beans
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 package manicotti shells , uncooked
1 1/4 cups water
1 jar picante sauce
1 cup sour cream
1/2 cup shredded Monterey Jack cheese
chopped green onions for garnish
This Microwave Mexican Manicotti recipe is a convenient and delicious twist on a traditional Italian pasta dish. With the use of Mexican-inspired ingredients such as refried beans, picante sauce, and sour cream, this recipe brings a new level of flavor and texture to the table. The dish is also cooked in the microwave for a quick and easy dinner that can be enjoyed on a busy weeknight or lazy weekend. The recipe requires only a few ingredients and minimal cooking skills, making it a great option for beginner cooks and families on a budget.

Instructions

1.In a large skillet, cook the ground beef over medium-high heat until browned.
2.Stir in the refried beans, oregano, and cumin.
3.Stuff the uncooked manicotti shells with the beef mixture and place them in a microwave-safe baking dish.
4.Pour the picante sauce and water over the stuffed manicotti shells.
5.Cover the dish with a lid or plastic wrap and microwave on high for 20-25 minutes or until the manicotti shells are cooked.
6.Top each shell with a dollop of sour cream and sprinkle with shredded cheese and green onions.
7.Serve hot and enjoy!

PROS

This easy-to-follow recipe requires minimal prep time and yields a delicious and satisfying dinner for the whole family.

The combination of beef, beans, and Mexican spices gives this dish a hearty and flavorful taste.

CONS

This recipe is not suitable for those who avoid microwaved food or have dietary restrictions on beef or dairy products.

It is also important to be careful while handling hot dishes from the microwave.

HEALTH & BENEFITS

The Mexican Manicotti recipe provides a good source of protein and fiber from the beef and beans, helping to promote satiety and reduce high blood sugar levels.
The use of spice such as oregano and cumin can also provide anti-inflammatory properties and improve digestion.

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