Microwave Meringues

May 08, 2023May 8, 20230 3

Quick and Easy Microwave Meringues Recipe

by The Chefin Dessert

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 large egg white
	golden icing sugar

Nutrision Information

Servings Per Recipe

8-10

Calories

Sugar

13g

Fat

Meringues are a classic dessert made from whipped egg whites and sugar. They can be eaten alone or used in various desserts such as pavlovas, tarts, and Eton mess. This recipe uses golden icing sugar to add flavor and color to the meringues, and it also makes use of the microwave for a fast and easy cooking method. Microwave meringues are perfect for anyone short on time or without access to an oven. They can be enjoyed as a delicious snack or served as a light dessert at the end of a meal. The light and airy texture of the meringues make them ideal for pairing with fresh fruit and cream.

Instructions

1.	Preheat your microwave to 50% power.
2.	Clean your utensils thoroughly and gather all ingredients together.
3.	Add the egg white in a clean and dry bowl. Beat the egg white with an electric mixer until the egg white forms stiff peaks.
4.	Add the golden icing sugar, 1 tablespoon at a time, while continuing to beat the mixture until it becomes thick, glossy and smooth.
5.	Scoop the mixture onto a baking paper lined microwave-safe plate, using a tablespoon.
6.	Make small mounds with the mixture, and then use a spoon to create a well in the center of each mound.
7.	Microwave your meringues on 50% power for 2 minutes to start. After that, microwave on 30-second intervals at 50% power until each meringue is firm on the outside but soft on the inside.
8.	Allow the meringues to cool completely before serving.

PROS

Quick and easy to make in the microwave.

The meringues are light and airy with a crispy outside and soft inside.

CONS

The meringues are delicate and can easily crack or become soft if overcooked or not handled gently.

The egg white used in the recipe may pose a risk for salmonella if it’s not pasteurized properly.

HEALTH & BENEFITS

Although high in sugar, meringues are low in fat and a good source of protein.
Egg whites are also low in calories, high in protein, and contain vitamins and minerals such as riboflavin, magnesium, and potassium.