Microwave Marmalade Pears

May 30, 2023May 30, 20230 13

Microwave Marmalade Pears for a Quick and Easy Dessert

by The Chefin Dessert

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Easy

Rating

Ingredients

	4 ripe pears , peeled and halved and cored
	1/4 cup citrus marmalade
	2 tablespoons caster sugar
	1/4 cup orange juice

Nutrision Information

Servings Per Recipe

Calories

169

Sugar

23g

Fat

The Microwave Marmalade Pears are a perfect dessert for anyone who wants a quick and easy treat that they can make at home. This recipe is perfect for busy weeknights or when you are craving something sweet but don't want to spend hours in the kitchen. The dish is a healthy alternative to other desserts, and it is also versatile. You can use any type of marmalade you prefer and can even substitute the pears with apples or other fruits.

Instructions

1.	In a microwave-safe dish, mix the marmalade, sugar, and orange juice together.
2.	Add the pear halves to the dish, cut-side down.
3.	Cover the dish with a microwave-safe lid or piece of plastic wrap.
4.	Microwave on high for 6-8 minutes, or until the pears are tender.

PROS

The Microwave Marmalade Pears are a quick and easy dessert that can be made in just a few minutes.

The dish is low in fat and calories, making it a healthier option for dessert.

It is also vegan, gluten-free, and paleo-friendly.

CONS

The recipe calls for citrus marmalade which can be high in sugar content.

If you don’t like citrus flavors, this recipe may not be for you.

HEALTH & BENEFITS

Pears are a good source of dietary fiber and vitamin C, and they are also low in calories, making them a healthy addition to any diet.
Citrus fruits are a great source of antioxidants, which can help reduce inflammation and lower the risk of chronic diseases such as heart disease and cancer.