Ingredients

1 lb ground pork ( as lean as you can get & may sub beef )
3/4 cup breadcrumbs
1 onion ( finely chopped )
1 garlic clove ( crushed )
1 teaspoon paprika
1/4 teaspoon dried oregano
2 teaspoons soy sauce
1/2 cup tomato paste
1 teaspoon sugar
1/2 teaspoon dried basil
3 ounces mushrooms ( sliced )
12 grape tomatoes ( sliced )
12 black olives ( sliced )
1 green pepper ( sml size , chopped )
2/3 cup mozzarella cheese ( shredded )
3 tablespoons parmesan cheese ( grated )
Get ready for a quick and delicious pizza recipe that's perfect for busy weeknights. These Microwave Magic No Crust Individual Pork (Or Beef) Pizzas are a great way to satisfy your pizza cravings without the added calories and fat of a traditional crust. The pork (or beef) patties are easy to make and only require a few ingredients. Topped with vegetables and cheese, these individual pizzas are a great way to incorporate more vegetables into your diet and provide essential nutrients. The recipe is versatile, allowing you to substitute the meat with turkey or chicken, or swap the toppings to suit your taste. These pizzas are perfect for a quick lunch or dinner, and can be made ahead of time for meal prep. With minimal prep and cooking time, this recipe is a great solution for those busy weeknights when you need a quick and satisfying meal.

Instructions

1.In a large bowl, combine the ground pork (or beef), breadcrumbs, onion, garlic, paprika, dried oregano, soy sauce, tomato paste, sugar, and dried basil. Mix until well combined.
2.Divide the mixture into 6 equal parts and form each into a patty approximately 1/2 inch thick.
3.Place the patties onto a microwave-safe plate and top with mushrooms, grape tomatoes, black olives, green pepper, mozzarella cheese, and parmesan cheese.
4.Microwave on high for 8-10 minutes, or until the pork (or beef) is cooked through. Let cool for a few minutes before serving.

PROS

These individual pizzas are a great way to satisfy your pizza cravings without the added calories and fat of a traditional crust.
They are quick and easy to make, ready in under 30 minutes.

The pork or beef adds a good source of protein and the vegetables provide added nutrients and fiber.

CONS

Microwaving can alter the texture of the meat and may cause it to be less juicy.

These pizzas may not be as crispy as traditional pizzas.

Some people may miss the traditional crust of a pizza.

HEALTH & BENEFITS

These pizzas are a great way to incorporate more vegetables into your diet, providing added fiber and nutrients.
The pork or beef adds a good source of protein, which is essential for building and repairing tissues in your body.

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