Microwave Beef and Vegetable Soup for 2

Jun 09, 2023June 9, 20230 4
Microwave Beef and Vegetable Soup for a Quick and Easy Dinner
in Soup

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 lb beef arm pot roast , with bone cut into 1/2 inch cubes
3 cups water
1/3 cup thinly sliced carrot
1/3 cup thinly sliced celery
1/4 cup chopped onion
2 tablespoons pearl barley
1 tablespoon beef bouillon granules
1/4 teaspoon dried savory , basil or 1/4 teaspoon marjoram leaves
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1 can whole kernel corn , drained
1/2 cup frozen cut green beans

Nutrision Information

Servings Per Recipe
2
Calories
450
Sugar
10g
Fat
15g
This Microwave Beef and Vegetable Soup is a quick and easy meal for when you want something hearty and comforting without a lot of fuss. It's perfect for when you're short on time or energy, as it can be made in the microwave. Plus, it's packed with nutritious ingredients like beef, vegetables, and whole grains, making it a healthy and satisfying meal. Serve with a piece of crusty bread or crackers for a complete meal.

Instructions

1.In a microwave-safe dish, combine the beef, water, carrot, celery, onion, pearl barley, beef bouillon granules, savory, garlic powder, and pepper.
2.Cover and microwave on high for 10-12 minutes or until the vegetables are tender and the beef is cooked through, stirring occasionally.
3.Stir in the corn and green beans.
4.Microwave, uncovered, on high for 2-3 minutes or until the soup is heated through.

PROS

This soup is quick and easy to prepare, making it a great choice for a last-minute dinner.

It is also a healthy and hearty meal, packed with protein and vegetables.

The use of a microwave saves time and dishes.

CONS

The use of a microwave may affect the taste and texture of the soup.

This recipe calls for beef, which may be a less sustainable choice for some diets.

HEALTH & BENEFITS

This soup is a good source of protein, fiber, and vitamins and minerals from the vegetables.
The beef provides iron, while the barley adds whole grains to the dish.

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