Michael’s Roasted Harissa

May 17, 2023May 17, 20230 15
Michael's Roasted Harissa: Spicy and Flavorful Middle Eastern Condiment Recipe
in Condiment

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 red capsicums
10 long red chilies
2 heads garlic ( yes , BULBS not cloves )
2 teaspoons cumin seeds
2 teaspoons caraway seeds
1 teaspoon celery seed
1 tablespoon tomato paste
80 ml olive oil
1/2 teaspoon salt
1/2 teaspoon sugar

Nutrision Information

Servings Per Recipe
10
Calories
85
Sugar
1g
Fat
8g
Harissa is a popular condiment in North African and Middle Eastern cuisine, known for its spicy and savory flavor. Michael's Roasted Harissa is a unique take on this classic condiment, made with roasted red peppers, chilies, and garlic. The addition of cumin, caraway, celery seed, and tomato paste brings depth of flavor to the mix, while olive oil helps to create a smooth, spreadable consistency. This condiment can be used as a spread on sandwiches or as a marinade for meats, and is a great way to add some heat to any dish.

Instructions

1.Preheat the oven to 200°C.
2.Cut the red capsicums in half, discarding the seeds and stem.
3.Cut the long red chilies in half, discarding the seeds and stem.
4.Cut the heads of garlic in half crosswise.
5.Spread the capsicums, chilies, and garlic on a baking tray.
6.In a small bowl, combine the cumin seeds, caraway seeds, celery seed, tomato paste, olive oil, salt, and sugar.
7.Brush the mixture over the vegetables.
8.Roast in the oven for 30-40 minutes, or until the vegetables are tender and lightly charred.
9.Allow to cool slightly, then transfer the vegetables to a food processor.
10.Pulse until a chunky paste forms.
11.Taste and adjust seasoning as necessary.
12.Serve as a condiment or use in recipes as desired.

PROS

Michael’s Roasted Harissa is a spicy and flavorful condiment that can be used to add a kick to a variety of dishes.

It’s easy to make in a food processor and can be stored in the fridge for up to 2 weeks.

Plus, it’s packed with vitamins and antioxidants from the red peppers and garlic.

CONS

This condiment is quite spicy, so it may not be suitable for those with sensitive taste buds or digestive systems.

It also contains a moderate amount of oil and salt.

HEALTH & BENEFITS

Red peppers are a great source of vitamin C, which can support a healthy immune system and the absorption of iron.
They also contain capsaicin, which has been linked to reducing inflammation and improving metabolism.
Garlic is another antioxidant-rich ingredient that can support heart health and boost the immune system.

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