PROS
Michaela Pina’s Panzanella is a refreshing salad with pieces of crispy and flavorful bread mixed with fresh tomatoes, basil, onions, and vinegar.
It is a perfect summer dish that is easy to make and can be served as a side dish or a light meal.
CONS
This salad may not be suitable for people with gluten intolerance as it contains wheat bread.
It is also relatively high in calories due to the amount of bread and olive oil used.
HEALTH & BENEFITS
This salad is an excellent source of fiber, vitamins, and minerals.
Tomatoes are rich in antioxidants and lycopene, which are beneficial for heart health and may help lower the risk of cancer.
Basil is also packed with vitamins and phytochemicals that are known to have anti-inflammatory and immune-boosting properties.
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