Mi Xao Rau Cai

May 22, 2023May 22, 20230 16
Vegetarian Mi Xao Rau Cai recipe for a hearty meal
in Asian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups egg noodles
1/2 cup broccoli
1/2 cup snow peas
1/2 cup carrot
1/2 cup celery
1/2 cup bok choy
1/2 cup cabbage
1/3 teaspoon salt
2 teaspoons sugar
2 tablespoons soy sauce
3 garlic cloves
3/4 cup onion
12 dashes fish sauce
1 tablespoon vegetable oil
cilantro , for decoration

Nutrision Information

Servings Per Recipe
2
Calories
540
Sugar
10g
Fat
10g
Mi Xao Rau Cai is a popular Vietnamese stir-fried noodle dish that's been adapted to suit different culinary traditions. This vegetarian version is a simple yet flavorful way to enjoy a hearty meal that's packed with colorful vegetables. The dish is perfect for those who love noodles and savory sauces but want a healthier version that's also easy to prepare. The dish is best enjoyed hot with fresh cilantro leaves for decoration.

Instructions

1.Cook the egg noodles according to package instructions until al dente.
2.In a pan over medium heat, sauté garlic and onion in vegetable oil until fragrant.
3.Add broccoli, snow peas, carrot, celery, bok choy, and cabbage to the pan and sauté for 2-3 minutes.
4.Add soy sauce, sugar, salt, and fish sauce to the pan and stir to combine.
5.Drain the cooked noodles and add them to the pan, tossing them in the sauce until coated evenly.
6.Serve the noodles hot, topped with fresh cilantro leaves for decoration.

PROS

This dish is packed with an array of vegetables, making it a healthy and nutritious meal.

It’s vegetarian-friendly and can be adapted to vegan by omitting the fish sauce.

It’s easy and quick to prepare, making it perfect for a busy weeknight dinner.

CONS

The dish may be too salty or too sweet for some, depending on personal preference.

It may lack protein for those looking for a more filling meal.

HEALTH & BENEFITS

This dish is full of vegetables, providing essential vitamins and minerals for overall health and well-being.
The garlic and onion used in the dish have anti-inflammatory and anti-bacterial properties, while the broccoli, snow peas, and cabbage are great sources of dietary fiber.
The dish is also low in fat, making it a heart-healthy option.

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