Mi Noni’s Italiano Meatballs

May 10, 2023May 10, 20230 5
Mi Noni's Italiano Meatballs Recipe
in Main

Prep

20 min

Cook

10-15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 -3 1 -3 lb ground beef or 1 -3 lb turkey
3/4 cup seasoned bread crumbs , per lb meat
1/4 cup of grated parmesan cheese , per pound meat
1 large egg , per pound meat
1 large crushed fresh garlic clove , per pound meat
1/4 cup freshly chopped sweet basil , per pound meat
1/4 cup of freshly chopped oregano , per pound meat
1 teaspoon of granulated onion powder , per pound meat
1 teaspoon of granulated garlic powder , per pound meat
1/8 teaspoon ground black pepper , per pound meat
extra virgin olive oil ( for frying )

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
1g
Fat
25g
Mi Noni's Italiano Meatballs recipe is a beloved family recipe passed down through generations. The recipe is simple and easy to customize, with a variety of herbs and spices that can be adjusted to taste. The recipe is perfect for a weekend dinner with family or a special occasion meal with friends. The meatballs can be served with spaghetti, rigatoni, or even in a sandwich. This recipe is sure to become a family favorite!

Instructions

1.In a large mixing bowl, combine ground meat with all ingredients except olive oil. Mix by hand or use a stand mixer for 5-8 minutes until well combined.
2.Roll meat mixture into 1-2 inch balls, depending on preference.
3.Heat a large skillet over medium-high heat and add enough olive oil to coat the bottom.
4.Add meatballs to the skillet and cook for 8-10 minutes, turning occasionally, until browned on all sides and cooked through.

PROS

This recipe is simple, flavorful, and always a crowd-pleaser.
The meatballs are tender, juicy, and packed with Italian herbs and spices.

They can be served with your favorite pasta, sauce, or even in a sandwich.

CONS

The frying process can make these meatballs high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.
They can also be time-consuming to make from scratch.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, it does offer some health benefits. Ground beef is a good source of protein, iron, and vitamin B12, which is essential for maintaining healthy nerve cells and DNA. Additionally, the garlic and herbs in this recipe have been shown to have anti-inflammatory and immune-boosting properties.

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