Ingredients

3 ears corn on the cob , cooked
2 cups shredded sharp cheddar cheese
1/2 jar jalapeno , chopped
2 tablespoons jarred jalapeno juice
2/3 cup green onion , chopped
3/4 cup light mayonnaise
8 ounces light sour cream
2 teaspoons garlic salt
1 teaspoon ground pepper
1 teaspoon cumin
Mexicorn Dip is an appetizer that is perfect for any party or gathering. Loaded with flavorful ingredients like cheese, jalapenos, and corn, this dip is sure to be a crowd-pleaser. The dish is easy to make and can be prepared ahead of time, making it a convenient option for hosting. However, it is important to note that the Mexicorn Dip is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet. Overall, this dish is a delicious and satisfying addition to any spread.

Instructions

1.Preheat the oven to 375F.
2.Cut the kernels off the cooked corn.
3.In a large bowl, mix together the corn kernels, shredded cheese, chopped jalapenos and juice, and green onion.
4.Add the mayonnaise, sour cream, garlic salt, ground pepper, and cumin.
5.Mix well and place in a 9x13 inch baking dish.
6.Bake for 20-25 minutes or until golden brown and bubbly.

PROS

The Mexicorn Dip is easy to make and perfect for any party or gathering.

It is loaded with flavorful ingredients like cheese, jalapenos, and corn, making it a crowd-pleaser.

CONS

This dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may also be spicy for some people.

HEALTH & BENEFITS

The Mexicorn Dip contains corn, which is a good source of fiber and antioxidants.
The jalapenos used in this recipe contain capsaicin, which has been linked to weight loss and reducing inflammation.
However, the high-fat content of this dish may negate some of these benefits.

Leave a Reply

Your email address will not be published.