PROS
Mexicorn Bread Pudding is an easy-to-make, delicious, and versatile dish.
It can be served as a breakfast, brunch, or as a side dish with lunch or dinner.
The dish is budget friendly, uses simple ingredients and is perfect to serve to a crowd.
The bread pudding can be made ahead of time and refrigerated until ready to bake, making it convenient when entertaining guests.
CONS
Mexicorn Bread Pudding can be high in calories and fat.
To make the dish lighter, you can substitute milk for low-fat or skimmed milk and reduce the amount of cheese.
Also, this dish is not suitable for those with lactose intolerance or milk allergy.
HEALTH & BENEFITS
Mexicorn Bread Pudding contains protein and calcium from the eggs and cheese, as well as fiber, vitamins, and minerals from the corn and green chilies. Adding whole grain bread to the recipe can also increase the fiber content.
However, this dish can be high in cholesterol and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.
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