Mexicana Couscous

Jun 01, 2023June 1, 20230 14
Mexicana couscous recipe with fresh cilantro
in Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

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Ingredients

3/4 cup onion , chopped
2 garlic cloves , minced
1 tablespoon cooking oil
1/2 teaspoon ground cumin
1 cup vegetable broth
3/4 cup frozen peas
3/4 cup tomatoes , coarsely chopped
2 tablespoons fresh cilantro , snipped
3/4 cup couscous
4 sprigs fresh cilantro ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
4g
Fat
5g
Mexicana couscous is a delicious and nutritious vegetarian meal that is perfect for a quick lunch or dinner. This recipe is easy to make and utilizes simple ingredients, such as couscous, onions, garlic, peas, and tomatoes. The dish is cooked in vegetable broth and flavored with ground cumin and fresh cilantro, giving it a spicy and savory taste. Mexicana couscous is a versatile recipe that can be enjoyed on its own or served as a side dish with grilled chicken or fish.

Instructions

1.Heat cooking oil in a medium saucepan over medium heat. Add chopped onions and minced garlic, and cook until softened and fragrant.
2.Stir in ground cumin and cook for another minute.
3.Add vegetable broth, frozen peas, coarsely chopped tomatoes, and snipped fresh cilantro to the pan. Increase heat and bring the mixture to a boil.
4.Once boiling, stir in couscous and immediately remove the pan from heat. Cover the pan with a tight-fitting lid and let it sit for 5-7 minutes, or until all the liquid has been absorbed.
5.Fluff the couscous with a fork, garnish with additional fresh cilantro, and serve immediately.

PROS

This Mexicana couscous is a healthy, vegetarian meal that is easy to prepare and packed with flavor.

The dish is full of protein, fiber, and nutrients and can be customized by adding different vegetables or herbs.

CONS

Couscous can sometimes be bland on its own, which is why it’s important to mix it with flavorful ingredients.

Also, some people may not like the texture of couscous, which can be a bit grainy and chewy.

HEALTH & BENEFITS

Couscous is a great source of plant-based protein and fiber, which can help support a healthy digestive system.
The vegetables in this recipe also provide a variety of nutrients, including vitamins A, C, and K.

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