Mexican Yellow Rice Casserole

Jun 03, 2023June 3, 20230 11

Mexican Yellow Rice Casserole is a savory, cheesy, and filling one-pot meal

by The Chefin Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

548

Sugar

Fat

30g

Mexican Yellow Rice Casserole is a hearty and flavorful meal that combines the bold flavors of Mexican cuisine with the comfort of a casserole. It's perfect for a busy weeknight dinner or a weekend gathering with friends and family. The layers of yellow rice, seasoned ground beef, crushed Doritos, and melted Velveeta cheese create a delicious and satisfying one-pot meal that's easy to make and even easier to enjoy. You can also add veggies such as bell peppers, corn, and onions to add color and nutrition to this dish.

Instructions

1.	Brown ground beef in a pan and set aside.
2.	Cook yellow rice according to instructions on the package.
3.	Combine cooked rice, ground beef, ro-tel tomatoes, and taco seasoning in a mixing bowl.
4.	In a casserole dish, layer half of the rice mixture, followed by a layer of crushed Doritos and then a layer of sliced Velveeta cheese.
5.	Repeat the layering process with the remaining rice mixture, Doritos, and cheese.
6.	Cover with foil and bake in the oven at 350 degrees Fahrenheit for 25 minutes.
7.	Remove foil and bake for an additional 5-10 minutes until cheese is melted and bubbly.

PROS

Easy to make with minimal prep and clean up.

Satisfying and comforting meal that can feed a family or a crowd.

Versatile recipe that can be customized to fit dietary preferences by using ground turkey, plant-based meat, and dairy-free cheese alternatives.

CONS

Contains processed cheese and chips, which may not be suitable for a strict diet.

High in sodium, fat, and calories, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Ground beef is a good source of protein, iron, and zinc.
The ro-tel tomatoes and green chilies offer vitamin C and antioxidants.
Yellow rice provides complex carbohydrates, fiber, and some protein.
Doritos add crunch and flavor, but little nutritional value.
Overall, this recipe can be part of a balanced diet when consumed in moderation and balanced with other healthy foods.

	1 lb ground beef
	1 lb Velveeta cheese
	1 package yellow rice
	1 package taco seasoning
	1 can ro-tel tomatoes and green chilies
	1 bag plain Doritos