PROS
Refreshing and low-calorie beverage with only 1 Ww point.
Easy and quick to make with only a few simple ingredients.
CONS
Not suitable for those with a high-sugar diet, as it contains added sugar.
The beverage should be consumed immediately for freshness.
HEALTH & BENEFITS
Watermelon is rich in vitamins A and C, as well as lycopene, an antioxidant that helps to protect against certain cancers and cardiovascular diseases.
Lime juice is a source of vitamin C and a natural anti-inflammatory that can help to reduce joint pain and swelling.
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