Ingredients

1/2 cup sour cream
1/2 cup mayonnaise
1 can Rotel Tomatoes , original ( drained )
1 can mexian corn ( drained )
1 can black beans ( rinsed and drained )
3 green onions
1 cup of shredded cheese
2 tablespoons whipped cream cheese
2 tablespoons cilantro
1/2 teaspoon cumin ( or less )
1 teaspoon taco seasoning ( or less )
Mexican Vomit Dip is a zesty and colorful dip that is as fun to make as it is delicious to eat. It gets its name from its colorful appearance, which looks like vomit. But don't let that deter you from trying it! This dip is a classic party favorite and always hits the spot. It can be served with tortilla chips, crackers, or sliced vegetables, making it a versatile addition to any appetizer spread. If you’re feeling adventurous, you can also try using it as a topping for tacos or burritos! Overall, this dip is a must-try for any Mexican food lover.

Instructions

1.In a large bowl, mix together the sour cream and mayonnaise until well combined.
2.Add the Rotel tomatoes, Mexican corn, black beans, green onions, shredded cheese, whipped cream cheese, cilantro, cumin, and taco seasoning. Mix well.
3.Chill the dip for at least 2 hours before serving to let the flavors blend together.

PROS

Mexican Vomit Dip is a crowd-pleaser and perfect for entertaining.

It’s easy to make and can be prepared in advance.

It’s a flavor-packed dip that is a hit with the whole family.

CONS

The dip is high in calories and may not be suitable for those with dietary restrictions like lactose intolerance.

It can also be quite messy to serve, so be prepared with some napkins.

HEALTH & BENEFITS

While this dip is not particularly healthy, the black beans provide a good source of fiber.
Additionally, the cilantro and cumin both have antioxidant and anti-inflammatory properties.

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