Mexican Turkey Salad (Leftover)

Jun 06, 2023June 6, 20230 1
Mexican Turkey Salad (Leftover) - Perfect Lunch or Dinner Dish
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces cold cooked turkey , cut into cubes
3 shallots , peeled and thinly sliced
1 red pepper , deseeded and sliced
1 yellow pepper , deseeded and sliced
1 ripe avocado
4 ounces cooked sweetcorn or 4 ounces baby corn
4 ounces cherry tomatoes
1 teaspoon whole grain Dijon mustard
salt & freshly ground black pepper
2 teaspoons clear honey , warmed
3 tablespoons lime juice
lettuce leaf
1 red chili pepper , Deseeded and thinly sliced
tortilla chips

Nutrision Information

Servings Per Recipe
4
Calories
386
Sugar
13g
Fat
20g
This Mexican turkey salad is a delicious and healthy lunch or dinner option that can be made using leftover cooked turkey. The combination of crunchy vegetables, tender turkey meat, and creamy avocado make for a satisfying and flavorful dish. The dressing, made with whole grain Dijon mustard, honey, and lime juice, adds a sweet and tangy flavor that perfectly complements the salad. Serve the salad with tortilla chips on the side for a bit of crunch, or mix the chips in for added texture. This dish is perfect for meal prep and can be enjoyed as a cold salad or heated up as a warm bowl. It's a versatile and easy recipe that can be adjusted to accommodate personal preferences and tastes.

Instructions

1.In a large salad bowl, add the lettuce leaves, cooked turkey, sliced shallots, red and yellow peppers, and cherry tomatoes. Mix in the sweetcorn or baby corn.
2.For the dressing, mix together the whole grain Dijon mustard, warmed honey, lime juice, and a pinch of salt and freshly ground black pepper.
3.Add the dressing to the salad and toss well to combine.
4.Cut the avocado in half and remove the pit. Slice the flesh into thin strips and add it to the salad. Scatter the sliced red chili on top.
5.Serve the salad with tortilla chips on the side.

PROS

This recipe is perfect for using up leftover turkey, making it a budget-friendly option.
The salad is packed with a variety of colorful vegetables and provides a healthy dose of protein from the turkey.

The dressing is made with natural ingredients and adds a tangy sweetness that complements the dish perfectly.

CONS

The avocado may be a bit pricey during certain times of the year and may not be available in some regions.
The dish can also be messy to eat with the tortilla chips and dressing.

HEALTH & BENEFITS

This Mexican turkey salad is high in protein and fiber, making it a filling and satisfying meal. The vegetables provide a variety of vitamins and minerals, including vitamin C, vitamin A, and potassium.
The whole grain Dijon mustard in the dressing is a good source of antioxidants, while the lime juice adds a boost of vitamin C and promotes digestion. The avocado contains heart-healthy monounsaturated fats.

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