Mexican Tortas De Milanesa

Jun 05, 2023June 5, 20230 2
How to make Mexican Tortas De Milanesa
in Sandwich

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 -8 thin sliced sandwich steaks ( especially good with very thin sliced ribeye , but I usually use what Publix supermarket calls `` roula )
1 -2 cup breadcrumbs ( for dredging steaks )
2 -3 eggs
vegetable oil ( for frying )
4 good quality sub hot dog buns or 2 loaves French bread
sour cream ( approx 3/4 cup )
1 can refried beans
1/2 lb chorizo sausage ( fround or with skins removed )
8 ounces queso fresco ( or feta cheese )
shredded lettuce
sliced tomatoes
2 avocados ( peeled and sliced thinly )
1 onion , thinly sliced into rings

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
4g
Fat
23g
A Torta de Milanesa is a traditional Mexican sandwich that is perfect for a hearty, delicious meal. The dish is named after the main ingredient, thinly sliced breaded steak. This easy-to-make recipe transforms a simple sandwich into a tasty and delicious treat. It is a favorite meal of busy people who want their lunch or dinner quickly, with a lot of protein and vegetables. The mixture of the breaded steak with lettuce, tomato, avocado, and chorizo bring amazing taste and texture to the sandwich.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C).
2.Season the sandwich steaks with salt and pepper.
3.Dredge the steaks in the breadcrumbs, then dip them in the beaten eggs.
4.Heat the vegetable oil in a large skillet over medium-high heat.
5.Add the steaks and cook until golden brown, about 2-3 minutes per side.
6.While the steaks are cooking, cut the hot dog buns or French bread in half lengthwise. Spread a dollop of sour cream and refried beans on each half.
7.Remove the steaks from the skillet and place them on top of the beans and sour cream.
8.In the same skillet, cook the chorizo sausage until browned, then spoon it over the steaks.
9.Top with crumbled queso fresco or feta cheese, shredded lettuce, sliced tomatoes, thinly sliced onions, and avocado slices.
10.Place the tortas on a baking sheet and bake in the oven for 5-10 minutes, or until cheese is melted and bread is toasted. Serve immediately.

PROS

Mexican Tortas De Milanesa are crispy outside and juicy inside with a ton of different textures and flavors.
They are packed with proteins and vegetables and amazing spices.

CONS

This sandwich is fried and fatty.
Those watching their calorie intake should enjoy in moderation.

HEALTH & BENEFITS

The sandwich is an excellent source of protein and Vitamin C. Its ingredients are full of antioxidants and fiber, which help protect our cells and prevent cell damage caused by free radicals. Avocado provides a good source of healthy monounsaturated fat and dietary fiber, while tomatoes are loaded with Vitamin A and Vitamin C.

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