Ingredients

1 cup mayonnaise
2 canned chipotle chiles in adobo
4 soft rolls
4 plum tomatoes , cut into 20 thin slices
1 Hass avocado , peeled , seeded , and cut into 16 thin slices
8 ounces monterey jack pepper cheese , sliced thin
1/4 cup lemon juice
1 garlic clove , crushed
1 teaspoon salt
1 teaspoon paprika
1/2 cup olive oil
4 boneless skinless chicken breasts
The Mexican Torta, also known as a Mexican sandwich, is a popular lunch or dinner meal in Mexico. This sandwich features a variety of savory ingredients, including grilled chicken, creamy avocado, tangy tomatoes, and spicy chipotle mayo. These ingredients are layered on a soft roll for a satisfying and delicious meal. This recipe yields four sandwiches, making it perfect for a small family or group of friends. The torta can be served as is, or you can add additional toppings like lettuce, jalapenos, or onions to customize it to your liking.

Instructions

1.In a blender, mix the mayonnaise and chipotle chiles until smooth.
2.Cut the rolls in half and spread the chipotle mayo on both sides of each roll.
3.Place 5 tomato slices and 4 avocado slice on the bottom half of each roll.
4.Place 2 ounces of cheese on each roll.
5.Mix together the lemon juice, garlic, salt, paprika, and olive oil in a bowl.
6.Brush both sides of each chicken breast with the mixture.
7.Grill the chicken breasts for 6-8 minutes on each side, until fully cooked.
8.Place a chicken breast on each roll and top with the top half of the roll.
9.Slice each sandwich in half and serve.

PROS

This sandwich is packed with flavor and is easy to make.

The chipotle mayo adds a spicy kick that is balanced perfectly with the cool avocado and fresh tomato.

CONS

This sandwich is high in calories and fat, and should be enjoyed in moderation as part of a balanced diet.

Some might find the combination of chipotle and avocado too spicy or flavorful.

HEALTH & BENEFITS

The avocado in this recipe is a good source of healthy fats and dietary fiber, which can help keep you feeling fuller longer and support digestive health.
The chicken provides a lean source of protein, which is important for muscle development and immune health.

Leave a Reply

Your email address will not be published.