Mexican Tomato Soup With Toasted Pasta

Jun 06, 2023June 6, 20230 4

Mexican Tomato Soup With Toasted Pasta - A Delightful Light Meal For The Whole Family To Enjoy

by The Chefin Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

Mexican Tomato Soup With Toasted Pasta is a simple and satisfying meal that is sure to warm you up on a cold day. This soup is made with just a few basic ingredients, including fresh tomatoes, garlic, and onion, which are simmered together with chicken broth and toasted pasta. The result is a light and flavorful soup that can be enjoyed as a main dish or as a starter. The addition of hot sauce gives the soup a little kick, while the toasted pasta adds a nice crunch. This recipe is perfect for busy weeknights when you want something quick and easy to make for dinner.

Instructions

1.	Cook the pasta in a pot of salted boiling water until al dente, then drain and set aside.
2.	Heat the vegetable oil in a large pot over medium heat.
3.	Add the chopped tomatoes, garlic, and white onion to the pot and season with salt and freshly ground black pepper.
4.	Cook the vegetables, stirring occasionally, until they are soft and fragrant, about 5-7 minutes.
5.	Add the chicken broth to the pot and bring everything to a simmer.
6.	Add the cooked pasta to the soup and allow it to simmer for another 5-10 minutes until everything is heated through.
7.	Stir in a dash of hot sauce and adjust the seasoning as needed before serving.

PROS

This soup is light and flavorful, perfect for a quick lunch or dinner.

It is also easy to make and budget-friendly, using simple and affordable ingredients.

CONS

The soup may be too thin for some, and the toasted pasta may become soggy if left in the soup for too long.

It is relatively low in protein, so it may not be as filling as other meals.

HEALTH & BENEFITS

This soup is low in calories and fat, making it a great option for those watching their weight.
Tomatoes are rich in vitamins A and C, as well as antioxidants.
Garlic may help to boost the immune system and lower blood pressure, while onions are high in fiber and may help to reduce inflammation.
The small amount of pasta in the soup provides some carbohydrates for energy.

	1 cup dry pasta , preferably small in size
	2 tablespoons vegetable oil
	3 small tomatoes , cored and chopped
	1 garlic clove , peeled and smashed
	1/4 cup white onion , diced
	salt & freshly ground black pepper
	1 quart chicken broth
	1 dash hot sauce