Ingredients

2 -3 lbs boneless country-style ribs , sliced crosswise in 1/2-inch slices
1/2 bunch green onion , sliced thinly
1/2 bell pepper , minced
1 celery rib , minced
4 ounces mixed mushrooms , sliced
1 1/2 cups rice
3 1/2 cups water
6 ounces tomato paste
1 teaspoon paprika
2 teaspoons cumin
1/2 teaspoon oregano
1/8 teaspoon cinnamon
1 1/2 teaspoons salt
This Mexican-Style Pork and Rice Casserole is a delicious and hearty meal that is perfect for busy weeknights or cozy weekend dinners. The casserole is loaded with sliced pork, green onion, bell pepper, celery, mushrooms, and rice, which are seasoned with a blend of spices like paprika, cumin, and oregano to give it that authentic Mexican flavor. The dish is easy to make and can be customized to your liking by adjusting the spice level or using different types of vegetables. Overall, this casserole is a tasty and satisfying way to enjoy a classic Mexican-inspired dish.

Instructions

1.Preheat your oven to 350°F.
2.In a large baking dish, combine the pork, green onion, bell pepper, celery, mushrooms, rice, water, tomato paste, paprika, cumin, oregano, cinnamon, and salt.
3.Cover tightly with aluminum foil, and bake for 2 hours.
4.After 2 hours, remove the foil and bake for an additional 30 minutes to allow the rice to crisp up.
5.Remove from oven and let sit for 5 - 10 minutes before serving.

PROS

This casserole is a flavorful and filling meal that is easy to make and perfect for feeding a crowd.

The ingredients are relatively inexpensive and easy to find at most grocery stores.

The dish can be made ahead of time and reheated for a quick and easy weeknight dinner.

CONS

This casserole is quite high in sodium, which may be an issue for some people.

The dish may be too spicy for some tastes, so adjust the spice level to your liking.

HEALTH & BENEFITS

This casserole contains a variety of vegetables and spices that provide important nutrients, such as vitamins A and C, as well as antioxidants.
The pork also provides protein, which is important for maintaining energy and building muscle.
However, the high sodium content may be a concern for those with high blood pressure, so it should be enjoyed in moderation as part of a balanced diet.

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