Mexican-Style Italian Dressing With Oregano

May 10, 2023May 10, 20230 1

Mexican-Style Italian Dressing With Oregano - A Versatile Dressing for Any Salad

by The Chefin Salad Dressing

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

224

Sugar

Fat

24g

Mexican-Style Italian Dressing with Oregano is a versatile salad dressing that combines the flavors of Mexico and Italy. With its zesty taste, it can be used as an alternative to traditional dressings, such as ranch or Caesar. The dressing is easy to prepare and can be made in minutes. It is perfect for those who are looking for a low-carb dressing that does not compromise on taste. The dressing is also great for meal prep as it can be stored in the fridge for up to a week. You can use this dressing to elevate any salad to make it a delicious and healthy meal.

Instructions

1.	In a bowl, whisk together oil, vinegar, and ice water.
2.	Add salt, pepper, and crushed oregano leaves and whisk again.
3.	Adjust seasoning to taste.

PROS

This dressing is easy to prepare and can be used for any salad.

The combination of Mexican and Italian flavors gives it a unique taste that can be a crowd-pleaser.

CONS

This dressing has a high oil content, making it high in calories.

It should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

Oregano is rich in antioxidants and has been linked to reducing inflammation.
The combination of vinegar and oil has also been shown to help regulate blood sugar levels.

	1/2 cup oil
	1/4 cup vinegar
	1/4 cup ice water
	salt
	pepper
	1 tablespoon crushed oregano leaves