PROS
Mexican Spirals are a great appetizer, perfect to serve at a party or get-together.
They are easy to prepare and can be made in advance and refrigerated.
The tortillas can also be substituted with healthier whole wheat tortillas to increase fiber content.
CONS
This recipe contains cream cheese and cooking oil, which can make it high in fat.
Therefore, it should be consumed in moderation as a part of a balanced diet.
HEALTH & BENEFITS
This recipe includes chicken, which is a lean source of protein, and contains some essential vitamins and minerals.
The jalapeno peppers used in this dish contain capsaicin, which is an antioxidant that can help reduce inflammation and boost metabolism.
Coriander also contains antioxidants and has some anti-inflammatory properties.
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