Mexican Souffle With Ham

Jun 04, 2023June 4, 20230 11
Mexican Souffle With Ham - a savory breakfast recipe for a leisurely weekend brunch
in Breakfast/Brunch

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces chopped mild green chilies
1 cup grated cheddar cheese or 1 cup monterey jack cheese
1 cup chopped ham
8 eggs
2 cups heavy cream
salt and pepper , to taste
guacamole , for serving
salsa , for serving
sour cream , for serving
tomatoes ( sliced or chopped , for serving )

Nutrision Information

Servings Per Recipe
6
Calories
620
Sugar
2g
Fat
57g
Mexican Souffle With Ham is a hearty and fulfilling breakfast dish that is loaded with protein, fiber, and complex carbohydrates. This recipe is perfect for a leisurely weekend brunch with family and friends, and makes for an impressive meal that is easy to prepare. It is a spin on the classic French soufflé, using traditional Mexican flavors to create a savory and delicious dish that is sure to be loved by all. This recipe is a unique take on eggs and cheese which is perfect for serving when hosting brunch parties or enjoying a lazy weekend breakfast at home.

Instructions

1.Preheat your oven to 350°F (177°C).
2.Grease a 9-inch (23cm) baking dish with non-stick cooking spray.
3.Layer the chopped green chilies, grated cheese and ham into the baking dish and spread them out into an even layer.
4.In a mixing bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined.
5.Pour the egg mixture over the ham and cheese mixture in the baking dish, making sure all ingredients are evenly covered.
6.Bake for 35-40 minutes or until the soufflé is fully cooked and the top is golden brown.
7.Once done, let it cool for about 5 minutes before slicing and serving alongside guacamole, salsa, sour cream and tomatoes for extra flavor.

PROS

Mexican Souffle With Ham has a perfect combination of flavors that will leave your taste buds craving more.

It is easy to make and can be cooked in under an hour.

It’s a recipe that can be enjoyed any time of the day and is perfect for brunch, lunch, or dinner.

The dish can be served with a variety of sides such as guacamole, salsa, sour cream, and tomatoes.

CONS

If overcooked, the soufflé may become dry and rubbery which could ruin the texture.

It is also high in calories and fat which makes it important to consume in moderation if you’re on a strict diet.

HEALTH & BENEFITS

This recipe can be a great source of protein and calcium due to the eggs and cheese used in the dish.
Ham is also a source of protein, zinc, and Vitamin B6.
Chilies have capsaicin, which is known for its pain-relieving and anti-inflammatory properties, making them good for digestion and metabolism.

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