Mexican Seasoning Mix II (Salt Free)

Jun 03, 2023June 3, 20230 16
Salt-free Mexican Seasoning Mix II recipe for healthy meals
in Spice

Prep

5 min

Cook

N/A

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup pure chile powder ( read NOTE )
1 tablespoon Mexican oregano
1 teaspoon ground cumin or 1 teaspoon cumin seed
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon salt-free onion powder
1/2 teaspoon salt-free garlic powder
1 teaspoon cayenne pepper
1/2 teaspoon ground cloves
1/4 teaspoon ground allspice

Nutrision Information

Servings Per Recipe
N/A
Calories
N/A
Sugar
N/A
Fat
N/A
If you love Mexican food but are trying to cut back on your salt intake, this salt-free Mexican Seasoning Mix II recipe is perfect for you. This flavorful mix contains a blend of chile powder, oregano, cumin, coriander, cinnamon, onion powder, garlic powder, cayenne pepper, cloves, and allspice that can be used in a variety of Mexican dishes. Whether you're making tacos, burritos, or enchiladas, this seasoning mix will add the perfect amount of spice without the added salt.

Instructions

1.Mix pure chile powder, Mexican oregano, cumin, coriander, cinnamon, onion powder, garlic powder, cayenne pepper, cloves and allspice together in a small bowl.
2.Store the mix in an airtight container in a cool, dry place for up to 6 months.
3.Add the mix to your favorite Mexican dishes to enhance their flavor without the added salt.

PROS

This Mexican seasoning mix is completely salt-free, making it perfect for those on a low sodium diet or for those who want to reduce their salt intake.

The mix is also easy to make at home and can be customized to your liking.

CONS

If you prefer your Mexican dishes to be on the saltier side, this seasoning mix may not be for you.

Additionally, some of the spices used in this mix, such as cayenne pepper, may be too spicy for some people.

HEALTH & BENEFITS

By reducing your salt intake and replacing it with flavorful spices, you may be able to lower your blood pressure and reduce your risk of heart disease.
Many of the spices used in this Mexican seasoning mix, such as cumin, oregano, and garlic powder, also have antioxidant and anti-inflammatory properties that may benefit your health.

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