PROS
The San Juan de Ulua shrimp or oyster cocktail is easy to make and can be served as an appetizer or main dish.
This dish can be made ahead of time and stored in the fridge for later consumption.
The combination of the tangy cocktail sauce and the succulent shrimp or oysters gives it an irresistible flavor which is sure to impress your guests.
CONS
Not suitable for vegetarians and people with shellfish allergies.
It is high in sodium and calories.
If consumed regularly, it can lead to health-related risks such as hypertension and obesity.
HEALTH & BENEFITS
Shrimps and oysters are both low in calories, high in protein, and rich in essential nutrients like omega-3 fatty acids, vitamins, and minerals.
The cocktail sauce contains ingredients like onion, lime juice, and Tabasco sauce, which possess antioxidants and anti-inflammatory properties. Worcestershire sauce, which is often used as a condiment, contains vitamins and minerals like potassium and iron.
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