Mexican Roll Wraps

Jun 03, 2023June 3, 20230 11
Tasty Mexican Roll Wraps Recipe for a Hearty Lunch
in Mexican

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs lean ground beef
2 garlic cloves , chopped
1 small onion , chopped
2 teaspoons salt
1 1/2 teaspoons oregano
1 1/2 teaspoons crushed red pepper flakes
1 - 1 1/2 teaspoon cilantro
1 1/2 cups water
10 egg roll wraps

Nutrision Information

Servings Per Recipe
10
Calories
378
Sugar
3g
Fat
21g
Mexican Roll Wraps are a fusion of American and Mexican cuisine. This delicious wrap is made with egg roll wraps filled with ground beef, seasoned with garlic, onion, oregano, and cilantro. This dish is a good example of a comfort food, satisfying our hunger and taste buds. The wrap is crispy on the outside and filled with well-seasoned beef on the inside. It can be enjoyed as a quick and tasty lunch or dinner and is great for sharing with family and friends. The dish has its cons due to its deep-fried nature, high caloric and fat content, but it can be enjoyed in moderation as part of a balanced diet.

Instructions

1.In a large skillet, brown the lean ground beef until crumbly.
2.Add garlic, onion, salt, oregano, red pepper flakes, cilantro, and water and mix well.
3.Reduce the heat and simmer for a few more minutes until the water has evaporated.
4.Preheat the oven to 400°F and line a baking sheet with parchment paper.
5.Lay out the egg roll wraps and place 1-2 tablespoons of the beef mixture in each wrap.
6.Tightly roll up each wrap and place seam-side down on the prepared baking sheet.
7.Bake for 15-20 minutes, or until the wraps are golden and crispy. Serve hot with your favorite dipping sauce.

PROS

Mexican Roll Wraps are an easy-to-make and delicious meal that can be enjoyed for lunch or dinner.

The wrap is crispy on the outside and filled with seasoned beef on the inside.

It’s a great dish to share with friends and family.

CONS

Mexican Roll Wraps are deep-fried, making them high in calories and fat content.

They should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being deep-fried, Mexican Roll Wraps can be a good source of protein, especially if using lean ground beef. The beef is seasoned with garlic, onion, oregano, and cilantro, all of which are beneficial to our health. Garlic is known for its antimicrobial properties, while onions contain antioxidants that help reduce inflammation in the body. Oregano is rich in antioxidants and has anti-inflammatory properties. Cilantro is also known for its antioxidant and anti-inflammatory properties and is good for digestion.

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