PROS
Mexican Potatoes With Cheese is a filling and flavorful meal that is perfect for vegetarians to get a daily dose of protein and fiber.
This dish is easy to make and can be served as a side dish or as a main course with a salad or crusty bread.
CONS
The recipe calls for frying the potatoes which makes the dish high in calories and fat.
This dish is not suitable for individuals who are on a low-carb or low-fat diet.
Also, the dish can be quite spicy because of the use of jalapenos and cumin.
It is recommended that you use less jalapenos or reduce the amount of cumin if you don’t like spicy food.
HEALTH & BENEFITS
Mexican Potatoes With Cheese is a healthy and nutritious meal that provides a good source of carbohydrates, protein, and fiber. Jalapenos are rich in vitamin C, vitamin K, and capsaicin which has anti-inflammatory properties and helps reduce pain and inflammation. Garlic is a good source of vitamin C, vitamin B6, and manganese, which help boost the immune system and protect against cardiovascular disease. Tomatoes are high in vitamin C and lycopene, which is an antioxidant that helps reduce the risk of cancer and heart disease.
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