Ingredients

2 medium potatoes , peeled and sliced 1/2 to 3/4 inches thick ( about 1 lb . )
1/2 cup 1 % low-fat milk , separated
1 can corn ( mexican mix with peppers , if desired )
1 can green chilies , diced
3/4 cup low-fat cheddar cheese , shredded ( or low-fat mexican cheddar and monterey jack blend )
2 tablespoons flour
2 tablespoons cornmeal
1 1/2 teaspoons seasoning salt
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1 egg
2 tablespoons butter , separated
2 teaspoons butter , separated
Mexican Potato Corn Cakes are a delicious twist on traditional potato pancakes. They are made with mashed potatoes, corn, green chilies, and shredded cheese, seasoned with Mexican spices, and pan-fried until golden brown. These potato corn cakes are perfect for a hearty and filling meal, and they can be enjoyed at any time of the day. They are easy to make and can be customized with your favorite ingredients.

Instructions

1.Place potatoes in a pot of salted water and bring to a boil.
2.Reduce heat to medium-low, cover, and cook until tender, about 15-20 minutes.
3.Drain potatoes and mash with 1/4 cup of milk until smooth.
4.Add corn, green chilies, 1/2 cup of shredded cheese, flour, cornmeal, seasoning salt, oregano, garlic powder, pepper, and egg into the mashed potatoes. Mix well.
5.Heat 1 tablespoon of butter in a large nonstick skillet over medium heat. Drop spoonfuls of potato mixture into the skillet and flatten with a spatula. Cook for 3-4 minutes on each side, until golden brown.
6.Repeat with remaining potato mixture, adding more butter as needed.
7.Serve the potato corn cakes hot with the remaining shredded cheese on top.

PROS

Mexican Potato Corn Cakes are a delicious and filling main dish that can be enjoyed by the entire family.

They are vegetarian and gluten-free, making them a healthy option for those with dietary restrictions.

CONS

These potato corn cakes are high in carbohydrates and may not be suitable for those on a low-carb diet.

They are also not suitable for those with a potato or corn allergy.

HEALTH & BENEFITS

Potatoes are a good source of potassium, vitamin C, and fiber. They are also a complex carbohydrate, which means they can provide long-lasting energy.
Corn is a good source of antioxidants and fiber. It may also have anti-inflammatory properties that can benefit overall health and digestion.

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