Mexican Poached Guavas

Jun 02, 2023June 2, 20230 9

Mexican Poached Guavas: A unique and flavorful dessert

by The Chefin Dessert

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	3 lbs ripe guavas
	1 1/3 cups sugar
	1 cinnamon stick
	8 cloves
	2 strips lime zest ( green only-2 inches long by 1 inch wide )
	2 teaspoons fresh lime juice
	1/4 teaspoon vanilla ( if using Mexican Vanilla-1/2 t. for `` regular '' )

Nutrision Information

Servings Per Recipe

Calories

196

Sugar

41g

Fat

Guavas are a tropical fruit that originated in Mexico and are now widely cultivated in many parts of the world. Although used in many savory dishes, guavas are most commonly enjoyed as a dessert. The unique texture and flavor of guavas make them an interesting addition to any fruit salad, ice cream or fruit compote. Poaching guavas in a sugar syrup, enhanced with aromatic spices and lime, makes for a unique and flavorful dessert that is perfect to serve at a summer dinner party or a family gathering.

Instructions

1.	Rinse guavas and slice off ends.
2.	Cut each guava into quarters and remove any seeds.
3.	Combine sugar, cinnamon stick, cloves, lime zest and juice, vanilla (if using) with 2 cups water in a 2-quart saucepan. Bring to a boil over high heat, stirring constantly.
4.	Add guavas and reduce heat to medium-low. Simmer gently, uncovered, until guavas are tender (about 30 to 45 minutes, depending on ripeness).
5.	Remove pan from heat and let cool to room temperature.

PROS

Mexican Poached Guavas are a unique, sweet and flavorful dessert that can satisfy your sweet cravings without being too heavy.

The lime and cinnamon complement the delicate guava flavor, making this dessert a perfect summer treat.

CONS

Guavas can be difficult to find in certain regions or time of the year.

They can also be quite messy to work with, as they tend to lose their juices easily.

HEALTH & BENEFITS

Guavas are rich in antioxidants, vitamins C and A, fiber, and potassium.
This fruit has been shown to lower blood sugar levels, improve heart health and digestion.