PROS
Mexican Pastelitos are a traditional pastry that is sweet, buttery, and crumbly, making them a delicious dessert.
They are also very easy to make, and you can customize the flavors by trying different spices and ingredients.
They make for a great anytime snack or as a dessert to enjoy after a good meal.
CONS
These pastries are high in calories, sugar, and fat, and should be enjoyed in moderation.
They may not be suitable for people with wheat, dairy, or nut allergies.
HEALTH & BENEFITS
While they are not particularly healthy, Mexican Pastelitos can be enjoyed occasionally as part of a balanced diet. Cinnamon, an ingredient in these pastries, has been linked to regulating blood sugar levels and reducing inflammation. They are also a great source of carbohydrates, which can boost your mood and provide energy.
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