PROS
This Mexican pasta recipe is packed with bold and tasty flavours, while remaining low in calories.
It is easy to make and great for meal prep, as it reheats well almost any time.
It boasts rich, fresh, and lively flavours, and is perfect as a summer dish, or as a warm and filling meal during cooler months.
CONS
It takes a little bit of time and effort to prepare, so you can’t expect to make this dish in a hurry.
May need to purchase some special ingredients, which could make it quite expensive for some people.
HEALTH & BENEFITS
This meal is full of important nutrients for a healthy diet.
The whole-wheat pasta and lean chicken are a great source of protein, with only a moderate amount of carbohydrates.
The fresh veggies are packed with vitamins and minerals and have many health benefits. Tomatoes contain lycopene, which is associated with a decreased risk of heart disease, while green chilies are an excellent source of vitamin C and antioxidants.
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