Ingredients

1 lb pork sausage ( mild or hot )
3/4 cup diced onion
3/4 cup diced green pepper
3 1/2 cups canned diced Rotel Tomatoes ( hot for spicy , mild for mild )
2 cups sour cream
2 tablespoons sugar
1 tablespoon chili powder ( mild , Ancho or hot )
1 teaspoon salt
1/2 lb penne pasta ( heavier tube pasta ends up too starchy )
The Mexican Pasta Casserole is a variation of the classical Italian pasta recipe. The spiciness of the dish gives it a Mexican twist. It’s perfect for a busy evening since it’s easy to make and will fill up your family or guests. The use of Rotel tomatoes gives it a fresh taste. Although it’s not a low-fat recipe, the combination of pasta and sausage creates a fulfilling and hearty meal, making this recipe great for a chilly winter night.

Instructions

1.Preheat oven to 350°F.
2.Cook the pasta according to the package directions, drain, and set aside.
3.In a large skillet, cook the pork sausage over medium heat. Add onion and green pepper and stir until cooked.
4.Add rotel tomatoes, chili powder, salt, and sugar and bring to a boil. Let it simmer for 10 minutes.
5.In a large mixing bowl, combine the cooked pasta, sour cream, and pork sausage mixture.
6.Pour everything into a baking dish and bake it in the oven for 25 to 30 minutes.

PROS

This recipe is easy to make and perfect for a busy evening.
The combination of sausage and pasta creates a fulfilling meal.

Leftovers can be stored in the refrigerator for a few days.

CONS

This recipe is high in calories and fat.
It is not recommended for those on a restricted diet.
The spiciness may not be suitable for everyone’s taste.

HEALTH & BENEFITS

While this recipe is not particularly healthy, the use of Rotel tomatoes can offer some health benefits. Tomatoes are high in vitamin C, which helps reduce inflammation. They also contain lycopene, which is an antioxidant that helps reduce the risk of heart disease.

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