Mexican Noodle Bake (Meatless)

Jun 02, 2023June 2, 20230 6
Mexican Noodle Bake (Meatless) is a hearty and flavorful dish perfect for a weeknight dinner
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
1 cup onion , chopped
1 cup green pepper , chopped
1 cup celery , sliced
1 package taco seasoning
1 can black beans , drained & rinsed
1 can red kidney beans , undrained
1 can tomato sauce
1 can diced tomatoes
2 cups elbow macaroni , dry
1 cup cheddar cheese , grated

Nutrision Information

Servings Per Recipe
8
Calories
458
Sugar
8g
Fat
14g
Mexican Noodle Bake (Meatless) is a one-pan meal that is perfect for a busy weeknight dinner. It's a vegetarian-friendly dish that packs a ton of flavor and nutrition into every bite. The combination of beans, veggies, and whole-grain macaroni makes this dish a filling and satisfying meal that will leave you feeling energized and satisfied. Make a big batch on the weekend and enjoy it throughout the week for a quick and easy meal that can be reheated in minutes.

Instructions

1.Preheat the oven to 350°F.
2.In a large skillet, heat the oil over medium-high heat.
3.Add the onion, green pepper, and celery and cook until the vegetables are tender, about 5 minutes.
4.Add the taco seasoning and stir to combine.
5.Add the black beans, kidney beans, tomato sauce, and diced tomatoes to the skillet and stir to combine.
6.Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
7.Add the dry macaroni to the skillet and stir to combine.
8.Transfer the mixture to a 9x13-inch baking dish.
9.Sprinkle the grated cheddar cheese on top of the mixture.
10.Bake for 25-30 minutes, or until the cheese is melted and bubbly.

PROS

This dish is vegetarian-friendly and packed with protein and fiber from the beans.

It’s also a great way to sneak in some extra veggies to your diet.

It’s a crowd-pleaser that is easy to make and can be prepped ahead of time.

CONS

This dish is hearty and filling, which can be a pro or a con depending on your preferences.

It’s not a low-calorie dish, so it may not be the best option if you’re trying to stick to a strict diet.

HEALTH & BENEFITS

This dish is high in protein, fiber, and complex carbohydrates, making it a satisfying and nutritious meal.
Beans are an excellent source of vegetarian protein, while the combination of veggies, beans, and whole grains offers a variety of vitamins and minerals.

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