Mexican “Mole” rub

Jun 01, 2023June 1, 20230 7
Savoury and Spicy Mexican Mole Rub Recipe
in Spice Mix

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon dried ancho chile powder
1 tablespoon sweet paprika
2 teaspoons ground cumin
1 teaspoon black pepper
1 teaspoon dried Mexican oregano
1 teaspoon cocoa powder
1 1/2 teaspoons dark brown sugar
1 teaspoon granulated sugar
1 teaspoon kosher salt

Nutrision Information

Servings Per Recipe
N/A
Calories
N/A
Sugar
1g
Fat
1g
Mexican Mole is a savoury and spicy spice mix that originated in Mexico. It is commonly used to season meats, sauces, and stews. The flavour profile of the Mexican Mole Rub is complex and bold. The mix contains ancho chile powder, sweet paprika, ground cumin, black pepper, dried Mexican oregano, cocoa powder, dark brown sugar, granulated sugar, and kosher salt. This spice mix is perfect for adding depth to dishes and taking them to the next level.

Instructions

1.In a small bowl, combine the ancho chile powder, sweet paprika, ground cumin, black pepper, dried Mexican oregano, cocoa powder, dark brown sugar, granulated sugar, and kosher salt.
2.Mix well until all the ingredients are evenly distributed.
3.Store in an airtight container for up to 6 months.

PROS

The Mexican Mole Rub is a versatile spice mix that can be used on a variety of dishes.

It has a rich and complex flavour profile that will elevate any meal and add depth to the dish.

CONS

This rub contains granulated sugar and dark brown sugar which may not be preferred by those with dietary restrictions.

It also contains salt, which may not be ideal for individuals on a low-sodium diet.

HEALTH & BENEFITS

This Mexican Mole Rub contains ingredients that have numerous health benefits. The ancho chile powder contains capsaicin which has anti-inflammatory properties and can aid in pain relief. The cumin in this rub has been shown to improve digestion and reduce bloating. Furthermore, cocoa powder is high in antioxidants which can help reduce inflammation and improve heart health.

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