Mexican Gump

May 30, 2023May 30, 20230 1

Delicious Mexican Gump recipe for your lunch or dinner

by The Chefin Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

597

Sugar

Fat

32g

Mexican Gump is a hearty and flavorful recipe that's popular in many parts of the world, especially in Mexico and the United States. It's essentially a cheesy pasta dish with ground beef, corn, and tomatoes, seasoned with Mexican spices. It's a great comfort food that's perfect for a cold winter night, but it's also a dish that can be enjoyed year-round. It's easy to make, and you can customize it to your liking by adding more or less spices or changing up the cheese. Overall, Mexican Gump is a delicious and satisfying dish that's sure to become a family favorite.

Instructions

1.	Cook macaroni according to package directions and drain.
2.	Brown ground beef and onion in a skillet over medium heat.
3.	Add corn and tomatoes to the skillet and stir to combine.
4.	Cook for 10 minutes or until heated through.
5.	Add macaroni and cubed cheese to the skillet and stir until cheese is melted and well combined.

PROS

Mexican Gump is a quick and easy one-pot meal that is great for a busy weeknight dinner.

It’s delicious and filling, and the whole family will love it.

Plus, it can be made ahead of time and reheated for an easy lunch or dinner during the week.

CONS

Mexican Gump is high in calories and fat.

The processed cheese used in the recipe is not the healthiest option, but it’s what gives this dish its creamy and cheesy texture.

To make it healthier, you can substitute the cheese with a low-fat cheese or skip it altogether.

HEALTH & BENEFITS

While Mexican Gump may not be the healthiest dish, it does contain some nutrients.
The ground beef provides protein, while the corn and tomatoes provide fiber and vitamins.
It’s also a great way to get your carb fix with the macaroni.
However, it should be enjoyed in moderation as part of a balanced diet.

	1 cup dry macaroni
	1 pound ground beef
	1 small onion , chopped
	1 can whole kernel corn , drained
	1 can diced tomatoes with green chile peppers , drained
	1 loaf processed cheese , cubed