Ingredients

1/2 orange , juice from ( about 3 tbls . )
2 tablespoons lime juice
2 avocados , chopped
2 small tomatoes , roasted , diced ( slice and roast for about 15 minutes in 400F. oven-or use fresh tomatoes if you like )
1/4 - 1 jalapeno pepper , seeded , ribs removed , finely chopped ( depending on how much heat you want )
1/4 cup red onion , finely diced
1/4 cup cilantro , chopped
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 loaf wheat French bread , sliced into 1/2 thick rounds ( or whole grain , or use baguette )
1 garlic clove
2 tablespoons olive oil
Mexican Guacamole Bruschettas are a fun twist on traditional Italian bruschettas, adding a Mexican twist with avocado and jalapeño peppers. These bruschettas are a great appetizer or snack for parties or gatherings, and they are sure to impress your guests with their unique flavor and presentation. The combination of creamy avocado, juicy tomatoes, and spicy jalapeño peppers on top of crispy bread slices make these Mexican Guacamole Bruschettas a perfect bite-sized appetizer for any occasion!

Instructions

1.Preheat oven to 400F degrees.
2.In a large bowl, mix together orange juice and lime juice.
3.Add chopped avocados, diced roasted tomatoes, finely chopped jalapeño pepper, finely diced red onion, and chopped cilantro.
4.Season with salt and fresh ground black pepper, mix well.
5.Brush sliced bread with a little bit of olive oil on both sides.
6.Rub garlic clove on one side of each slice.
7.Arrange bread slices on a baking sheet and bake for about 8-10 minutes, until bread is slightly toasted.
8.Remove bread from oven and spoon guacamole mixture on top of each slice.
9.Serve and enjoy!

PROS

These Mexican Guacamole Bruschettas are full of healthy fats and nutrients from avocado, tomatoes, and cilantro.

They are also a great vegetarian option for appetizers or snacks.

CONS

The bread used for the bruschettas can be high in carbohydrates and calories, so it’s important to enjoy them in moderation if you’re watching your weight.

Also, be careful with the jalapeño pepper as it can be very spicy.

HEALTH & BENEFITS

Avocados are high in heart-healthy monounsaturated fats and fiber, which can help lower cholesterol levels and reduce the risk of heart disease.
Tomatoes are a great source of vitamin C, potassium, and lycopene, which has been linked to reducing the risk of cancer and improving skin health.
Cilantro is a good source of antioxidants and can help reduce inflammation in the body.

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