Mexican Flan (Baked caramel Custard)

Jun 02, 2023June 2, 20230 11
Mexican Flan (Baked caramel Custard)
in Dessert

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 cup sugar
6 eggs
3 cups milk
1/2 cup sugar
1 1/2 teaspoons vanilla
1 teaspoon orange rind , grated
sliced fruit ( Strawberries , Kiwi or other fruit )

Nutrision Information

Servings Per Recipe
8
Calories
323
Sugar
35g
Fat
12g
Mexican flan is a popular dessert in Mexico and is enjoyed throughout the world for its rich and creamy texture and unique flavor. It is a classic dessert that is often served at special occasions such as weddings, birthdays, and holidays. Flan is a simple dessert that is easy to make and can be customized with different flavors and toppings to suit your tastes. If you're looking for a delicious and easy dessert to make, try making Mexican flan today!

Instructions

1.Preheat your oven to 350 degrees F.
2.In a large saucepan, heat 1/2 cup of sugar over medium heat, stirring constantly with a wooden spoon until it caramelizes and turns a deep golden-brown.
3.Working quickly, pour the caramelized sugar into a 9-inch baking dish, swirling it around to coat the bottom and sides. Set aside to cool.
4.In a large mixing bowl, whisk together the eggs, 1/2 cup of sugar, vanilla extract, and grated orange rind until well combined.
5.Stir in the milk until the mixture is smooth and well-mixed.
6.Pour the mixture into the prepared baking dish, being careful not to disturb the caramel layer.
7.Place the baking dish inside a larger baking pan and pour hot water into the larger pan until it reaches about halfway up the sides of the baking dish.
8.Carefully place in the oven and bake for 35-45 minutes or until a toothpick inserted in the center comes out clean.
9.Remove from the oven and let cool. You can serve it directly from the dish or invert onto a serving plate for a more dramatic presentation.

PROS

Mexican flan is a delicious and creamy dessert that combines the rich flavors of caramel and vanilla.

It is a classic dessert that is easy to make and perfect for any occasion.

It is also a gluten-free dessert that can be enjoyed by people with celiac disease or gluten intolerance.

CONS

Mexican flan is a high-calorie dessert that should be enjoyed in moderation.

The caramel layer in flan is made from sugar, which can contribute to high blood sugar levels and may not be suitable for people with diabetes.

HEALTH & BENEFITS

Despite its high-calorie content, Mexican flan provides several health benefits.
It is a good source of calcium, which is essential for strong bones and teeth.
It also contains vitamins D and B12, which are important for maintaining healthy nerve function and producing red blood cells.

Print

Leave a Reply

Your email address will not be published.