PROS
This dry rub is easy to make and adds a unique flavor to your meat dishes.
It is a great alternative to traditional marinades, which can sometimes be messy and time-consuming.
CONS
The spice level can be too much for some people, so it is best to use it in moderation at first until you find your preferred flavor.
It should not be used on fish or seafood dishes, as the flavors may overpower the natural taste of the fish.
HEALTH & BENEFITS
The spices in this dry rub can bring numerous health benefits when consumed in moderation. Oregano, for example, is high in antioxidants and has antibacterial properties. Cumin can aid in digestion and may help to lower blood sugar levels. Garlic has been linked to reducing the risk of heart disease and improving immune function.
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